Nowadays, infant formulas come in many choices. There is the traditional cow’s milk-based formula that is iron-fortified. Cow’s milk-based formula provides the necessary and optimal quantities of protein and vitamin D required for bone health and growth. The goat-milk-based formula has added nutrients to make it ideal for infant growth. 

Plant-based formulas generally have lower protein content per serving when compared to cow’s milk-based formula. In addition, the protein quality relative to cow’s milk protein is lower. This reduces the nutritional value of plant-based formulas and is not recommended for optimal growth in infants. 

Soy-based formula meets all the nutritional requirements for a healthy growing infant and is comparable to cow’s milk-based formula, although it is nutritionally inferior to cow’s milk-based formula. It has lower digestibility and lower methionine content and is therefore not recommended for preterm babies. The soy-based formulas are known to be FDA-regulated, nutritionally complete and support adequate growth and development. However, soy milk has been associated with rickets; rice milk formula can cause kwashiorkor, and almond milk can result in scurvy and rickets when used as primary sources of infant nutrition. Other adverse effects of plant-based nutrition are noted to include failure to thrive, electrolyte disorders, iron-deficiency anemia and vitamin A deficiency.

When in doubt, it is always best to ask your pediatrician what formula is best for your baby. 

Not sure which formula is best for your baby? At Happy Kids Pediatrics, we’re here to help you make informed decisions about your child’s nutrition, growth and development. Book an appointment today to speak with our pediatric team.

~ Kanwal Chaudry MD FAAP